Some reflections on Jesus and Buddha

To try to compare Buddhism and Christianity as religions is hardly possible at this point in time. Each has become a categorical label for a multitude of sectarian subsets that differ so widely that they are barely recognizable to one another. Rather than even attempt to relate to the myriad of institutional versions of these two ancient traditions, I propose a much simpler exercise. How do Jesus and Buddha compare to one another in what they personally taught?

This is feasible because in each case we have what we believe are their original teachings or at least what their earliest chroniclers heard them say. Jesus’ words and actions are narrated in the gospels and the Buddha’s preaching and doctrine are documented in the Pali Canon. Granted that in each case there is really no absolute guarantee of accuracy and completeness, If we accept those documents and the consensus on what they mean, I believe we can get a pretty good idea of what these two extraordinary people were saying.

Historical context

The first thing is the historical context into which they were born; in each case I believe it is determinative. It explains what they were reacting to, and what choices they decided to make given the options that were available to them.

In Jesus’ case it was a nationalist Judaism, besieged in the first century of the common era by the Roman empire, perceived as just one more of the oppressive regimes the Jews suffered under throughout their history. Jesus, following Job and the prophets, interpreted Israel’s “kingdom” promised by Yahweh as spiritual and moral, not political and physical. His view ran counter to his contemporaries’ expectations. Hopes for an eventual Jewish ascendancy motivated the collaboration of the Jewish leadership with the Roman occupation authority. Jesus’ demurral from the mainstream view eventually revealed the latent subversive import of his message: to follow Jesus meant to reject the pursuit of wealth and power — therefore, by implication, collaboration with Roman domination. Once the Romans got the idea that Jesus posed a threat to their power, they wasted no time in eliminating him. The central place of Jesus’ assassination ― the cross ― in the Christian program was a direct result of that historical context.

In the case of Buddha, the background was an elite Brahmin Hinduism that had created a draconian caste system protecting the status of a nobility that ruled a myriad of kingdoms in northern India. Siddhartha himself was born a member of that ruling elite, in line to be king of a small domain at the foothills of the Himalayas. He rejected the entire worldview represented by that social structure much as Jesus did. But, unlike Jesus, he invited his followers to withdraw from it and form separate communities that were dedicated to meditation and personal transformation. These monasteries did not threaten the ruling class; to the contrary the powerful found it was in their interests to support the movement. While many elites may have withdrawn from conventional life to follow the Buddha, his teaching did not openly challenge the status quo.

Despite these differences, what is immediately common to both these teachers is their focus on the present world and human behavior here and now. Jesus’ may have contemplated the possibility of life after death, but by no means embraced it as an established fact, much less as the principal motivation for his counsels. Regardless of what may have come later, Jesus’ own vision was riveted on this world. It must be clearly acknowledged: in Jesus’ message any mention that one’s moral behavior might be significant for life after death in another world was anecdotal, as in the story of Lazarus and the rich man.[1] Gehenna was a kind of an overstated background myth that served to illustrate his moral teaching. That someone would burn in hell for not having compassion on the poor was hardly your conventional morality. This was poetic hyperbole intended to communicate how important the issue was in Jesus’ view of life. Many passages in the Dhammapada show a similar use of traditional myth.

This same communication style is also evident in the gospel of Matthew. The way Jesus is reported speaking indicates that he was well aware of the extraordinary nature of what he was saying.

“You have heard that it was said to those of ancient times, ‘You shall not murder’; and ‘whoever murders shall be liable to judgment.’   But I say to you that if you are angry with a brother or sister, you will be liable to judgment; and if you insult a brother or sister, you will be liable to the council; and if you say, ‘You fool,’ you will be liable to the hell of fire.[2]

This teaching of Jesus is gathered by the author of “Matthew” with other sayings that are considered to be upgrades to the commandments and are pictured as part of the “Sermon on the Mount” ― a deliberate evocation of Mount Sinai. The reference back to the original Decalogue is quite explicit and expressed repeatedly in the segments that follow in that same chapter 5. Also the final symbolism of hellfire corroborates this clear intention; it was a threat used either by Jesus himself or inserted by the community of his earliest followers. As written it seems clearly a poetic image designed to make the demand emphatic much like the story of Lazarus and the rich man and similar allusions found in Buddha’s teaching; it was not presented as the reason for not calling your brother a fool. This was a new law, a new commandment meant to evoke the same awe and unquestioning surrender as the original decrees of Sinai with the same punitive consequences for failure to comply. Hellfire was simply part of that picture.

But, Armageddon was not: there is no suggestion of an imminent “end of the world,” which some have suggested explains Jesus’ radical ethics. If that were central to Jesus worldview and determined his morality, it would have emerged clearly here. But what is unmistakable is that Jesus is portrayed as so conscious of the category of commandment as the principal act of God’s rulership of “the kingdom” and obedience as the principal response to God’s will, that he presented his teaching in precisely those terms along with its punishment. This highlights the background of Jesus’ message and illustrates the unmistakable direction of his teaching.

Jesus was a Jew, speaking to Jews. The very structure of cosmic reality was conceived by these people to be the result of a personal choice by “God” to create the universe and then to elect the Jewish people as his own special family ― the agents of his will and the mirrors of his moral character. The intimate dimension here ― personal and paternal ― dominates the entire picture. There is no way to imagine a call to a serious change in behavior and attitude for Jews without characterizing it as a surrender to the will of Yahweh. This is precisely what Jesus was portrayed by Matthew as doing, and he did it because for his context there was no other option. Jesus was not preaching to the world. He was a Jew talking to Jews.

Now the Buddha also made a similar appeal which we can assume came from an insight into the human condition that he shared with Jesus. These are the very first words of the Dhammapada:

ALL THAT we are is the result of what we have thought: it is founded on our thoughts, it is made up of our thoughts. If a man speaks or acts with an evil thought, pain follows him, as the wheel follows the foot of the ox that draws the carriage.

All that we are is the result of what we have thought: it is founded on our thoughts, it is made up of our thoughts. If a man speaks or acts with a pure thought, happiness follows him, like a shadow that never leaves him.

“He abused me, he beat me, he defeated me, he robbed me” — in those who harbor such thoughts hatred will never cease.

“He abused me, he beat me, he defeated me, he robbed me” — in those who do not harbor such thoughts hatred will cease.

For hatred does not cease by hatred at any time: hatred ceases by love — this is an old rule.[3]

Both Jesus and Buddha are calling for their followers not only to avoid killing other people, but to refuse even to think negatively about them. And each is explicit about the connection between hateful thoughts and what they may lead to. But notice a key difference: Jesus presents his teaching as a commandment. The Buddha offers it as advice. Jesus’ focus is on obeying the will of “God,” now newly understood in terms of love and forgiveness not an eye for an eye, but nevertheless a commandment. Buddha also calls for forgiveness and compassion, but not because some outside divine force, person or obligation demands it, but because it is good for you and your people. It puts you in sync with the Dharma, the natural order. To forego vengeance is to end hatred; hatred causes suffering for you and your people. The Buddha explicitly declared that the purpose of his teaching was to end human suffering. There is no reference to “God.”

While both appear to be calling for exactly the same thing in terms of a counter-intuitive change in attitude and behavior, the personal dynamics required for compliance are contrary to one another. Buddha makes no reference to anything outside the human beings and the natural order to which they belong. What motivates you to change is yourself ― your well-being, your happiness, and that of the people you live with ― which comes from synchronizing with the natural order. This transformation is so important, as a matter of fact, that it is worth working at even if it takes a long time to achieve. The Buddha offers meditation and continual mindfulness as a way of incrementally changing the habitual thinking that lies at the base of negative living. It’s not a command. He recognizes you are not immediately capable of compliance. You have to slowly build the ability to reach your goal. Jesus’ is a command that is to be obeyed immediately.

In Jesus’ case, it is “God’s” will, his perfections, that are being served by the obedience of the human being. The admonition, “Be perfect as your heavenly Father is perfect …” is also found in that same chapter 5.   The focus is “God.” “If you call your brother Racca, you will be liable to hellfire.” The only human benefit mentioned is the avoidance of eternal torment.

Notice also, Jesus’ “law” like all law is absolute and self-contained. It is not relative to some other “good.” You are not to call your brother Racca, period. His mention of murder is not explicitly connected with negative thoughts except to set up the parallelism in the commandments. “Just as the fifth commandment is a commandment, this new requirement is equally a commandment.” Buddha’s injunction, however, set as it is as an illustration of the opening of the Dhammapada which identifies thinking as the target of Buddhist meditative practice, negative thoughts about your brother are recognized as the initiation of a chain of thinking that leads to other more violent things. Thus in order to change violent behavior you first have to change your thinking. The two are not just equally mandated, they are organically linked as cause and effect. Despite the evocation of the commandment not to kill, Jesus does not explicitate the causative connection between calling your brother a fool and being prepared to kill him. Once again, in the way Jesus is portrayed by Matthew, what is omitted is that this advice is meant for your happiness, and as an invitation to begin a process; it is presented rather as the will of “God” requiring immediate compliance.

Yahweh vs Brahma

The contrast here is due directly to the divergent worldviews of each of these teachers. Jesus worldview was dominated by a Jewish paternal monotheism that derives ultimately from the patriarchal Semitic culture to which the Hebrews owed their origins.

While India was invaded by Aryan tribes that were of the same hunting origins as the Semites, the settled matriarchal/fertility culture of the Indus valley that preceded their arrival seems to have exerted a moderating influence on the male-dom­i­n­ant and warlike character of the resulting culture.   Buddha was born into that culture as a member of the warrior class. The gods of the Hindu amalgam were not unlike the Jewish Yahweh who was a humanoid warrior-god; but an underlying cosmological vision that seems to have originated in the earlier matriarchal times continued alongside it. In that vision the ground of all things was a universal, non-personal, sub-conscious force known as Brahma, called Atman, which means Self, whose suffusive consciousness was recapitulated in the individual conscious human being who was also called atman ― a microcosm of the Great Force that pervades the world. To synchronize with it was to live by the Dharma, the natural order. This was similar to the “divine fire” of the pre-Platonic Greeks ― LIFE ― which seems to have been what the author of the NT letters of John had in mind when attempting to describe the divine spark alive in Jesus.

Buddha conspicuously refused to acknowledge any personhood to the natural order, and like­wise rejected claims for permanent personhood for the human individual. The insistence on the evanescence of the human being was not a culture shock for his time and place. For at no point was Buddha confronted with a contradiction between the impersonal, and transitory nature of experienced phenomena, which was the heart of his practical vision, and a personal, choosing, miracle-working “God”-Self. The very foundations of the Indian worldview were consistent with the ephemeral nature of lived experience. In such a context it was no great innovation on the part of Buddha to have rejected the belief that humans were permanent separate persons ― souls ― who would live forever. Buddha simply emphasized what was clearly evident everywhere: that nothing is permanent, a view that has been corroborated by modern science. Belief in one’s permanence was a delusional projection that spilled over into the way human beings attempted to create permanent satisfactions in this world that were impossible. Buddha’s insights did not involve swimming against the current of his culture; whereas, in Jesus’ case, to insist that the contract with Yahweh did not really include national wealth and dominion ― not now or ever ― was considered a repudiation of Israel’s identity and Yahweh’s reality. As portrayed by the gospels, the Jewish leaders were as threatened by Jesus’ message as the Romans.


Jesus and the Jews were predisposed by their belief in Yahweh as a personal creator-Self, and national savior-Self, to see things as selected, rational and personally planned. Hence they were inclined to interpret random events and fortuitous composites as “God’s” will, personally and even eternally chosen as elements of a universal Divine “providence.” This also explains why Matthew’s Jesus would couch the most innovative, untraditional and humanizing elements of his message in terms of an alienating obedience sanctioned by a quid pro quo reward-or-pun­ish­ment. It kept the ancient Jewish relationship to Yahweh intact. The transposition of quid pro quo from this world to the next, a defining feature of later Christian doctrine, was a natural and perhaps even inevitable consequence.

There was so much suffering in life, and so much political abasement for the Jews, that it rendered the “promises” of Yahweh little more than a verbal formality ― a mirage limited to the words on a page of ancient poetry, but never actually occurring in reality. One can easily understand the lamentations of the psalmists that Yahweh was “asleep.” But it also created a sense of national failure and desperation among believing Jews. For according to the traditional view of the “contract,” if Yahweh was faithful, the only explanation for the Jews’ subjugation had to be their sins. That supposedly inescapable logic is what convinced Augustine, 400 years later, that there had to have been an original universal “sin” inherited by all of humankind that left us permanently alienated from “God.” What else could explain such suffering and death even after the redemptive victory of Christ.

The Jews, as was evident, were certainly not the beneficiaries of Yahweh’s promises of prosperity and universal dominion. If any people were, it was the Romans. Augustine was deluded by that as well. He believed in a literal micro-manag­ed “providence” and claimed that Roman supremacy had to be the will of “God.” If you accept that as a premise, all manifestations of wealth and power come to be accepted as a proof of “blessings” and divine favor. Those are the inevitable fruits of such a delusional belief. That alone should be enough to undermine, once and for all, the credibility of the entire worldview that the universe is created and micro-man­aged by a personal humanoid “God.”

For the Jews or for anyone else, there never were any miracles. The human penchant for taking the ups and downs of a changing, impermanent reality modulating through time, and mis-interpreting them as the will of “God,” punishing and rewarding, keeps us forever enslaved to our nightmarish projections about reality. We are addicted to having a hovering parent to guarantee that “all’s right with the world” and in order to keep that fiction alive, we are willing to believe that “God” also chooses to impose on us all the evils we suffer. Therefore, in our mythic view, “God” must despise us. But since he’s “God” that means we must deserve it; it’s our own fault. Hence we hate ourselves. The nightmare is endless. The liberation of humankind from self-loathing and the self-inflicted violence that inevitably follows in its train depends on our withdrawal from these delusions. We are composite biological organisms whose material coherence dissipates over time and we decompose. It’s called entropy. That’s the way matter behaves; it’s also why it evolves. Those are the conditions of existence for material composites. We die because we are made of matter, not because we are being punished.

Matthew’s Jesus is no more to blame for this state of affairs than Paul, the Pharisee. They were all Jews, and the imagery of a humanoid, consciously choosing “God,” who actively enters into human history, was their common legacy. We have to have compassion on our forebears and understand the horizons of their view of the universe, even as, with the help of Buddha and the minority strains of our own Christian mystical tradition, we move toward an appreciation of the sacred that concurs with the discoveries of modern science.

[1] Lk 16: 19-31

[2] Mt 5: 21-22, New RSV

[3] Müller, F. Max. Wisdom of the Buddha: The Unabridged Dhammapada (Dover Thrift Editions) (Kindle Locations 62-64). Dover Publications. Kindle Edition.



Reflections on Buddhist Impermanence

2,500 words

The unexpected death of a young and healthy person is shocking.   On such occasions the impermanence of life suddenly reveals itself as the ultimate reality, and it includes oneself. The insight takes the form of a realization ― in the root sense of that word ― the vanishing nature of one’s own existence becomes real ― a felt reality.

I use the example of a sudden unexpected death, but unpredictable catastrophes of other kinds ― like natural disasters ― can also precipitate the same reaction.

The reaction I am speaking about is not grief or terror, but the resulting derogation of ordinary priorities, goals and objectives to meaninglessness. Desires and aversions, likes and dislikes, attractions and un-attrac­tions, spontaneously disappear. They generally reconstitute themselves in time but for some, they linger and must be intentionally re-installed. On the flip-side, the evaporation of the ordinary objects of desire also brings clearly to mind that death has happened to someone else. “I am still here.” This evokes a sense of personal liberation, a serene interiority and a joy in being-here-now that, however momentary, is accompanied by a cessation of time-flow. It is a profound self-appre­cia­tion and is quite unique. The experience is know­ledge-based ― an insight ― a seeing of one’s reality as it actually is for the first time. Some call it the opening of a third eye. Inevitably, this feeling of joy in the simple timeless fact of being-here-now recedes with the return of the ordinary pressures of life. It’s like waking up from a dream.


I have heard people refer to the profound liberation they have experienced on such occasions, and bemoan the fact that there was no way to keep it from evaporating in the stresses of daily routines. I believe that much of Buddhist practice can be understood as an attempt to grasp the nature of these spontaneous transformations and then to devise mental and behavioral exercises that will establish them as a permanent feature of daily living.

But this choice generates a contradiction. The irony of trying to make the experience of insuperable impermanence, revealed in the disappearance of a “self” (death), a permanent feature of a new, transformed and purposeful “self,” should not be lost on us. It was not lost on the Buddha. It is what is responsible for the second phase of Buddhist teaching, emphasized by the Mahayana Reform: universal emptiness.

Universal emptiness means everything is impermanent. The experience of impermanence is itself impermanent. Buddha, who counselled generating a mind-set he called “no-self” (meaning that nothing contained within itself the necessary and sufficient reason for its own existence) was quite aware that the re-establish­ment of “goals and objectives,” even one called “the experience of impermanence,” risked evoking the re-emer­­gence of a “self” that might very possibly pursue the permanent acquisition of those goals with as much desire as before. For a system that identified both permanence and desire as mental illusions that are the source of suffering, this was disastrous. Interest in simply being-here-now would be lost in the frenzy. The heedless practitioner could easily re-instate precisely those unconscious reflex reactions that cause suffering and had been transformed by the death experience to begin with. It meant that the medicine identified as the cure, could easily become the source of a new and potentially more virulent contagion.

So it required a frank acknowledgement: the very application of the means that would achieve a sense of impermanence had themselves to be understood as impermanent, or the initial insight would be lost, blinded by its own light. The attempt to apply and simultaneously undermine the practices that would lead to liberation and the simple resting in the present moment led to the creation of the confusing and apparently contradictory statements that have come to be associated with Buddhism. Zen doctrine especially, which was inspired by the focus of the Mahayana reform, has been accused of being arcane and inaccessible precisely because of its enigmatic expressions. Hence we hear, in the Diamond Sutra, a document of Mahayana origins, dialogs like the following:

“The fruit of the highest, most fulfilled, awakened mind is realized through the practice of all wholesome actions in the spirit of non-self, non-person, non-living being and non-life span. Subhuti [the Buddha’s interlocutor in the dialog], what are called wholesome actions are in fact not wholesome actions. That is why they are called wholesome actions.

. . .

Subhuti, do not say that the Tathagata [the Buddha] has the idea, ‘I will bring living beings to the shore of liberation.’ Do not think that way, Subhuti. Why? In truth there is not one single living being for the Tathagata to bring to the other shore. If the Tathagata were to think there was, he would be caught in the idea of a self, a person, a living being, a life-span. Subhuti, what the Tathagata calls a self essentially has no self in the way that ordinary persons think there is a self. Subhuti, the Tathagata does not regard anyone as an ordinary person. That’s why he can call them ordinary persons.”[1]

This practice of constantly negating doctrinal statements that have just been made is a deliberate attempt to create confusion and to force the reader to see the problem and think about it. These contradictory assertions are not themselves fully intelligible; they are not meant to be. They do not clear up the issue but rather emphasize its unintelligibility as a stimulant for thinking. Eventually, it is hoped, the fact that the teacher is intentionally trying to undermine the very clarity and “truth” of what he just said, should bring the practitioner to the realization that there is no permanence in anything ever, even Buddhist doctrine, and that therefore the pursuit of anything whatsoever as a permanent acquisition is an illusion and a waste of time. The aim is to get the student to “back-in” to the insight ― not as a concept but as a realization ― that being-here-now is the only thing that’s real and the insight into impermanence is only a tool that will lead to it. The ultimate desired state is to be-here-now in full enjoyment with no regrets about the past nor any interest in the future.

The understanding of the emptiness of things might be relatively easy to embrace at the early stages of practice when the objects of acquisition are material and the gratifications they offer are gross and evanescent. Objects of sensual desire are the first to be let go as the practitioner advances in her/his identification with impermanence. But other objectives, more spiritual in nature, like having certain insights, or being recognized for having humility, or a reputation for generosity and service, can entrap the aspiring Buddhist in ego-building for they presume the existence of a permanent self. These are subtle and it is not always easy to discern the way to avoid the pitfalls waiting on both sides of the question.

Zen koans (short pithy riddle-like sayings) in particular are claimed to be designed to bring the mind to a complete halt. The person meditating arrives at the intended insight from sheer exhaustion. It is not an active grasping or comprehension as much as a passive letting go. It is called enlightenment.


Enlightenment is not a one-time thing. Enlightenment occurs over and over again precisely because like everything else it is impermanent. It is different at each occurrence because the capitulation to permanence that it is reacting to (and from which it draws its energy and richness of content) is new. But despite this absolute uniqueness as a personal insight, when translated into conventional terms it always amounts to exactly the same thing: being-here-now. It’s just that the flow of time has made it so that all three terms have evolved and are new for each occasion.

If you take the term “enlightenment” to refer to an action occurring, the state that results from that action is called nirvana. Nirvana means literally “snuffing out” as one would a match or a candlelight, and evokes the extinction of cravings and desires which the Buddhists have identified as the cause of all individual suffering and the ultimate source of all social disharmony. But because all things are impermanent, nirvana, too, is impermanent. The unenlightened state is called samsara, and there is no physical/metaphysical difference between nirvana and samsara. They are the same reality. The only difference (and it is a huge difference) is subjective ― how this same experience is perceived and the attitude that the practitioner has assumed toward it. In nirvana, the experience is perceived as impermanent, the passing perception of a non-self, one who is affectively detached from it, while in samsara, exactly the same experience is perceived as a necessary desideratum or aversion pursued with passion and the anxiety that always accompanies hot pursuit along with a disregard for the damage it may do to oneself or others. Nirvana and samsara are intimately related. It is samsara whose frustrations lead to the realization of emptiness and the embrace of being-here-now that constitutes nirvana.

So there is no permanent Buddhist salvation, because salvation consists in letting go of the misperceptions of permanence, including the fictional permanence of salvation. The accompanying sense of liberation and the joy of timeless self-embrace serves as confirmation that the experience is authentic. This unique sense of joy in being-here-now provides an intense happiness. But there is a potential trap here as well. This happiness itself can become the object of desire and pursuit and the fact that it does not last (it is also impermanent) can become a source of frustrated desire every bit as enslaving as the grossest lust. Similar to the advice of Christian mystics, practitioners are warned against clinging to them or pursuing them.

Thus salvation simultaneously is and is not. And because it does not exist as a permanent state of mind (no state of mind is permanent) it cannot be considered fully to exist. In fact, since all “things” of whatever kind ― conscious, living or inanimate ― arise as the effects of the causality of other things and are subsequently subject to entropic forces that ensure their ultimate dissipation, they are also simultaneously both themselves and not themselves, they can be said to exist and to not exist. Hence Buddhism claims to arrive beyond being and non-being.

The same thinking is applied to the coming into existence and the dissolution of those material composites that we call “things” (dharmas in Sanscrit) including biological organisms like ourselves. Everything that exists ― whether it be psychological phenomena or a physical entity ― is the result of causes beyond itself both for its initial coming into existence and for its continued duration. So in a very real sense, what anything is should be understood as the extension of those causal activities. Any given “thing” is itself because of all the other “things” not itself whose activity is essential to it have been or are active in its being-here-now. Therefore everything, simultaneously, is both itself and its necessary causes which are all other than itself.

The appreciation of what something truly is cannot be had until this analysis becomes incorporated into the perception of that thing. We don’t really see any given human being correctly unless we are aware of all the things that keep her/his body alive ― food, air, water, just to mention the most basic. For indeed, if that chain of causes should ever disappear, the organism would also disappear, and quickly. Looked at from this point of view, we can see that our “ideas” of things are a kind of “short-hand” or macro-image that intentionally ignores the 90% of the iceberg that lies beneath the surface. All things are intimately connected to other things, eventually involving the totality. What Buddhists ultimately mean by perceiving things as essentially empty of self, is that everything involves everything else. We are always aware of the myriad of non-self factors that are actively present in the encounter with any phenomenon whatsoever. Things are only themselves because of the plethora of things that are not themselves that make them be what they are. Ultimately that means everything.

Thus Buddhist impermanence also involves an immense widening of perspective on reality. Reality is ultimately incomprehensible unless it is understood in all its relationality, for how things are related to one another is not only accidental, it is constitutive of what they are. To fully appreciate reality, therefore, necessarily involves an embrace of the totality of existing phenomena which also includes what goes on in our heads.

Impermanence and “being-here-now”

This perspective is so different from the way we normally pursue our daily lives that some may think it immobilizing. If, in order to relate to baking a loaf of bread, they say, I have to be conscious of the entire universe, how can I focus on the simple task at hand? Buddhists answer that the awareness of the involvement of all of reality in the ingredients and human activity of baking bread does not hinder the process in the least. In fact it enriches the significance of both the work and the worker to such an extent that it transforms the experience. It becomes a mystical experience embracing what is happening here and now in all its depth and extent without breaking step. What the new perspective brings to the event implies a new respect and love for what is actually going on in the present moment. It makes the subjection of such activity to selfish ends, and perhaps utilizing unjust means, increasingly unthinkable. Imagine if the workplace were filled with people who were steeped in perceiving everything in the light of the totality. Being-here-now means doing the task at hand with a new awareness of the cosmic background. It does not mean stopping work to sit in contemplative rapture. That would be an example of the trap the Buddha warns against. This experience becomes part of the flow of real events in real time, events that are passing and impermanent, touched, felt, cherished and let go.

This is what is meant by mindfulness. Something essential has been introduced into the experience that was not present without it ― something that brings the activity in the orbit of the Dharma, the ethical dimension. For it is only in understanding things, people and human actions in the context of their real relationships both as effects themselves and as causes of other effects, that they can be treated as they should be: with justice, compassion and generosity.

[1] Diamond Sutra, taken from sections 23 and 25, quoted in Thich Nhat Hanh, Awakening of the Heart, Parallax, Berkeley, 2012, p. 330